FREE Mill Race Marathon Training Program(Saturdays)
Next: Saturday, July 11, 2026
Runs until Saturday, September 19, 2026 (See all dates)
- Time
- 7:00 AM - 9:30 AM
Have you been thinking about running or walking a Mill Race Marathon this fall?
Whether you're training for your first 5K or preparing for the half marathon or marathon, our FREE Mill Race Marathon Training Program is designed to help you reach your goals in a supportive and encouraging environment.
What to Expect
Our 8+1 week educational series features guest presenters and covers topics including:
- Training Program Introduction & Running Tips
- Shoes, Running Attire & Training Cycles
- Nutrition & Hydration
- Cross Training, Core Strength & Yoga for Runners
- Balance, Breathing & Running Techniques
- Injuries & Injury Prevention
- Advanced Running Tips & Race Preparation
Weekly Community Training Sessions
- Tuesdays | 7:00 PM
- Interval Training
- Learn running mechanics, mobility exercises, and speed development through alternating sprint and recovery intervals.
- Thursdays | 7:00 PM
- Tempo Training
- Build endurance and confidence by practicing sustained efforts at a pace slightly faster than your goal race pace.
- Saturdays | 7:00 AM Class | 7:30 AM Run
- Long Runs
- Gradually increase distance each week while training alongside fellow participants.
Dates
The event runs from 7:00 AM to 9:30 AM on the following dates.
Select a date to add this event to your calendar app.
Community Calender
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Killer Queen - A Tribute to QueenKiller Queen's first public shows were at London University, following in the footsteps of the real Queen who had played their first shows there decades earlier...
at Brown County Music Center -
Columbus Farmer's MarketJoin us every Saturday from May 9-Sept 19! from 9am-12:30pm in the parking lot behind City Hall for the Columbus Farmer's Market!
at Columbus City Hall -
FREE Mill Race Marathon Training Program(Saturdays)
Have you been thinking about running or walking a Mill Race Marathon this fall? Whether you're training for your first 5K or preparing for the half marathon...
Today's Weather
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Bartholomew County WeatherThunder storm
High: 86°F | Low: 70°F