FREE Mill Race Marathon Training Program(Saturdays)
Next: Saturday, June 20, 2026
Runs until Saturday, September 19, 2026 (See all dates)
- Time
- 7:00 AM - 9:30 AM
Have you been thinking about running or walking a Mill Race Marathon this fall?
Whether you're training for your first 5K or preparing for the half marathon or marathon, our FREE Mill Race Marathon Training Program is designed to help you reach your goals in a supportive and encouraging environment.
What to Expect
Our 8+1 week educational series features guest presenters and covers topics including:
- Training Program Introduction & Running Tips
- Shoes, Running Attire & Training Cycles
- Nutrition & Hydration
- Cross Training, Core Strength & Yoga for Runners
- Balance, Breathing & Running Techniques
- Injuries & Injury Prevention
- Advanced Running Tips & Race Preparation
Weekly Community Training Sessions
- Tuesdays | 7:00 PM
- Interval Training
- Learn running mechanics, mobility exercises, and speed development through alternating sprint and recovery intervals.
- Thursdays | 7:00 PM
- Tempo Training
- Build endurance and confidence by practicing sustained efforts at a pace slightly faster than your goal race pace.
- Saturdays | 7:00 AM Class | 7:30 AM Run
- Long Runs
- Gradually increase distance each week while training alongside fellow participants.
Dates
The event runs from 7:00 AM to 9:30 AM on the following dates.
Select a date to add this event to your calendar app.
Community Calender
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Qmix Girly GolfA day with the gals on the golf course benefitting Turning Point Domestic Violence Services
at Timbergate Golf Course -
FREE Mill Race Marathon Training Program
Have you been thinking about running or walking a Mill Race Marathon this fall? Whether you're training for your first 5K or preparing for the half marathon...
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Columbus Red Cross Rally
The event will allow community members to learn about the Red Cross services in Columbus as well as how they can join as volunteers.
at Bespoke Events + Experiences
Today's Weather
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Bartholomew County WeatherSunny intervals
High: 82°F | Low: 70°F